My head feels so much clearer. I think the metaphor I have to use to describe my mind goes like this:
When I have problems they invade my body like dark clouds filling with rain. The longer these problems linger in my mind the bigger, darker, and heavier the clouds become. Soon everywhere I look, I have to peer through the darkness. My every move starts to feel weighted and painful. My thoughts become completely clouded over with my saddness and soon my whole body is so filled up with depression that I can no longer eat. But when someone listens the rain comes. The rain comes down and though some things may be painful to say at the moment, saying them eliminates the heavy burden that had been crushing me. The cloud eventually rains itself completely away and I can breathe again. I feel clear and free and content.
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